Saiful Muluk (Urdu: جھیل سیف الملوک) is a mountainous lake located at the northern end of the Kaghan Valley, near the town of Naran in the Saiful Muluk National Park. At an elevation of 3,224 m (10,578 feet) above sea level, the lake is located above the tree line, and is one of the highest lakes in Pakistan. Lake Saiful Muluk Lake Saif ul Malook - Naran.jpg The lake is notable for its picturesque setting in the mountains of northern Pakistan Lake Saiful Muluk is located in Khyber PakhtunkhwaLake Saiful MulukLake Lake type Alpine, glacial lake Primary inflows Glacial water Primary outflows Stream (a tributary of Kunhar River) Basin countries Pakistan Surface area 2.75 km2 (1.06 sq mi) Max. depth 113 ft (34 m) Surface elevation 3,224 metres (10,577 ft)[1] Prince Saiful Malook and Badri Jamala The Lake Saiful Muluk is named after a legendary prince. A fairy tale called Saif-ul-Muluk, written by the Sufi poet Mian Muhammad Bakhsh, talks of the lake. It tell...
What are some types of mental disorders?
There are many different types of mental disorders. Some common ones include
Anxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias
Depression, bipolar disorder, and other mood disorders
Eating disorders
Personality disorders
Post-traumatic stress disorder
Psychotic disorders, including schizophrenia
What causes mental disorders?
There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as
Your genes and family history
Your life experiences, such as stress or a history of abuse, especially if they happen in childhood
Biological factors such as chemical imbalances in the brain
A traumatic brain injury
A mother's exposure to viruses or toxic chemicals while pregnant
Use of alcohol or recreational drugs
Having a serious medical condition like cancer
Having few friends, and feeling lonely or isolated
Mental disorders are not caused by character flaws. They have nothing to do with being lazy or weak.
What are some types of mental disorders?
There are many different types of mental disorders. Some common ones include
Anxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias
Depression, bipolar disorder, and other mood disorders
Eating disorders
Personality disorders
Post-traumatic stress disorder
Psychotic disorders, including schizophrenia
Who is at risk for mental disorders?
Mental disorders are common. More than half of all Americans will be diagnosed with a mental disorder at some time in their life.
How are mental disorders diagnosed?
The steps to getting a diagnosis include
A physical exam and possibly lab tests, if your provider thinks that other medical conditions could be causing your symptoms
A psychological evaluation. You will answer questions about your thinking, feelings, and behaviors.
What are the treatments for mental disorders?
Treatment depends on which mental disorder you have and how serious it is. You and your provider will work on a treatment plan just for you. It usually involves some type of therapy. You may also take medicines. Some people also need social support and education on managing their condition.
In some cases, you may need more intensive treatment. You may need to go to a psychiatric hospital. This could be because your mental illness is severe. Or it could be because you are at risk of hurting yourself or someone else. In the hospital, you will get counseling, group discussions, and activities with mental health professionals and other patients.
Researchers have used a variety of methods to test the serotonin imbalance theory of depression, including comparing serotonin metabolites in depressed and nondepressed people, and depleting serotonin levels through a variety of means and then observing whether this resulted in depression. Elliot Valenstein, professor emeritus of psychology and neuroscience.
In Pakistan, mental disorders account for more than 4% of the total disease burden, with the mental health burden higher among women. It is estimated that 24 million people in Pakistan are in need of psychiatric assistance.
Solution:
Everyone has mental health, but not everyone believes they have a reason to seek mental health care. That's why an essential tool for making mental wellness an essential part of life and being consult to physchiatrit for recovery.
Agreed
ReplyDeleteTaking care of our mental health should be first priority
ReplyDeleteWe should be able to get rid of overthinking
ReplyDelete